Media
I am passionate about educating others on self-sabotaging behavior because I believe that awareness is the first crucial step towards personal growth. And true transformation occurs when we take that knowledge and actively apply it to create positive change in our lives.
I consider myself fortunate to have the opportunity to utilize various media platforms to raise awareness about how we get in our own way and provide practical tools and strategies that empower individuals to overcome obstacles and to see their potential.
Through media, I aim to reach a wider audience, sharing valuable insights to help people break free from self-limiting patterns and achieve their goals.
It is my mission to inspire and support others in their journey towards personal growth and success, and I am grateful for the platform that media provides to make a positive impact in the lives of many.

Television
Interviews
Interview about Self-Sabotage with Loren Spagnuolo with Tea & Chocolate
Women Like Me Interview
Balboa Press: Introduction to my book, Self-Sabotage: The Art of Screwing up
Conversations with Shawna Show
ALOYM on Self Esteem on YOUTUBE
PART 1
PART 2
Radio
Interviews
To listen to the various interviews just click on the “Play” symbol on the corresponding audio player
You can also mute the audio by clicking on the speaker or adjust the volume using the sound bar.
WITH SAMANTHA FERRIS FROM DECEMBER 2014
CKNW Radio AM980 Interview on Self Hypnosis
HYPNOTHERAPY FOR SELF SABOTAGE - JANUARY 4, 2012
WITH NIRA ARORA FROM FEBRUARY, 2009
Discussing her hypnotherapy experience and what hypnosis is and isn’t.