MEET ROSA LIVINGSTONE
This is Me
Author, Mindset Coach, Certified Clinical Hypnotherapist, and Inspirational Speaker
Hi there! Nice to meet you.
It’s important that you know a bit about me in order to understand who I am, what I do and why I do it.
Professionally, I’m a Certified Clinical Hypnotherapist and Mind Coach at Harmonized Wellness, and I’ve been in this field for almost 2 decades. My focus is on using hypnosis as a powerful tool to help people with psychological, behavioral, and psychosomatic challenges.
My specialized training means I’ve honed my skills to effectively address a wide range of issues. Whether you’re dealing with deep-rooted psychological concerns or behavioral patterns that are holding you back, I’ve got you covered.
Some of the areas I focus on are Anxiety Disorders, Self Esteem/Confidence, Depression, Stress Management, Women’s’ Self-Empowerment, and Inner Child Therapy.
I’m a mom to two grown Sons who are my greatest achievement ever!
I’m also married to the self-professed President of my Fan Club 😊
I enjoy creating tasty meals for family and friends (not ready for MasterChef Canada quite yet so sticking to being an accomplished “Home Cook”), curling up with a good book, travelling to places on my bucket list, finding my yin and yang in yoga (even though I drag my butt to get to class but pat myself on the back afterwards), have a sweet tooth or two and love good expresso coffee.
With my experience and expertise, I’m here to guide you through the transformative journey using hypnosis as the driving force for change. Together, we’ll tap into the power of your mind and unlock your potential for positive change.
So, if you’re ready to tackle those challenges head-on, I am, too, as your support every step of the way. Let’s embark on this empowering journey together!
I’m a proud mom of two grown Sons, and let me tell you, they are my ultimate masterpiece! They’re proof that I can successfully raise tiny humans into amazing adults.
Now, on to my other half. I’m happily married to the self-proclaimed President of my Fan Club. Yep, I’ve got myself a superfan right at home. Can’t complain about having my own personal cheerleader, right? 😊
Some of my favorite things:
I love to test my culinary skills in the kitchen. I whip up some mouthwatering meals for my loved ones. Now, don’t expect me to audition for MasterChef Canada just yet. I’m more of an accomplished “Home Cook” who knows her way around the spice rack.
I love cozying up with a good book. Escaping into different worlds through the pages is my kind of adventure. And speaking of adventures, I’m all about crossing off those bucket list destinations. I’ve got a serious case of wanderlust!
Aerial Yoga with my dynamic instructor while spending time in the Yucatan home, is now my favourite form exercise. Who knew that I was part bat who loves hanging upside down?! Namaste, baby!
My second Home ….a thought that I dreamed into reality—my peaceful beachfront home in the Yucatan, Mexico. Here, I swim in the warm seas and turn my dreams into physical form from my office overlooking the emerald green ocean. This serene setting not only inspires me daily but also fuels my creativity, allowing me to pursue my passions with a renewed sense of purpose and joy
Ah, and let’s not forget my weakness: a sweet tooth or two. I can’t resist a delicious treat. Life’s too short not to indulge in some sugary goodness, right? And to top it all off, a good espresso coffee is my perfect companion. It’s like a tiny cup of magic that fuels my day.
So, that’s a little glimpse into my world outside the hypnosis realm.
Life is full of laughter, love, and the pursuit of a perfectly brewed cup of coffee. Cheers for that!
Why I do what I do in my Professional Life – My WHY, HOW AND WHAT
The WHY behind my passion:
My work and life revolve around my WHY. It comes first.
I love to be of service and that IS my purpose, whether helping my loved ones or a stranger. It fills my cup.
Since I was a kid, I’ve been captivated by people’s stories. Helping others break free from limiting beliefs and find true fulfillment is my jam. I’m a Mind Coach, guiding folks to that place where they feel at home within themselves.
But here’s the thing: I walk the talk. I’ve done the inner work myself, and I’d never ask someone to do something I haven’t experienced. I believe in what I do because I’ve witnessed the incredible results firsthand.
My business isn’t about sales or praise or building an endless email list. It’s about being a guide and a partner for those who are hurting, confused, and stuck. I create a safe space for their transformation because that’s where the magic happens.
Over the years, I’ve learned and grown alongside those brave souls who’ve shared their painful secrets with me. Their trust humbles me and fuels my drive to do my best.
Life circumstances led me to this incredible vocation that unleashes the hidden potential in all of us. We’re meant to flourish and become our true selves. Health, wellness, and peace are within reach. We just need to re-educate that part of our mind that loves to sabotage us.
My Clients
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