Benefits of
Hypnotherapy
What IS Hypnosis?
How does it work and will it work for me?
Hypnosis is like daydreaming with a purpose. It’s not sleep; it’s when your mind wanders to imaginative places, like getting lost in a good movie or planning dinner while driving home. It’s a natural state of mind.
Here’s the interesting part: people think hypnosis makes you sleep, but you’re actually fully aware. It’s about focusing on your inner thoughts rather than the outside world.
Hypnosis taps into your subconscious mind, the boss of your beliefs and emotions. Your subconscious is a big deal, making up 95% of your mind, while your conscious mind is just 5%. Your subconscious does not think and your logic does not feel. See the gulf between them?
Let’s say you know you can handle a social event but still feel anxious, that’s your conscious and subconscious mind not being on the same page. Your logic says you’re capable, but your subconscious has some pesky beliefs holding you back..such as you’ll say or do something to embarrass yourself.
Fear not! Hypnotherapy can bridge that gap. It makes emotional changes at the deep level of your mind, positively affecting your physical, emotional, and mental well-being. It helps you achieve your goals with ease and brings harmony to what you know (logic) and feel (subconscious).
Anyone can experience hypnosis if they’re willing to let go of their thinking mind and let their emotions guide the way. It’s important to approach the process with an open mind, the willingness to participate in the process, no matter the issue, and a collaborative mindset. And that’s where I come in as your partner on this journey. With my guidance and support, you can unlock your inner potential and create positive, lasting changes in your life. Note: I’m not going to “hypnotize you” but help you ‘de-hypnotise” yourself.
What can I help you with?
With 17+ years of experience and more than 5000 hours working with clients, I have become an expert in my field.
Every issue you face is a symptom of underlying emotions. Hypnotherapy has been proven to help with a wide range of issues, including but not limited to these:
- Anxiety; Irrational Fears & Phobias; OCD
- Depression
- Grief and mourning support
- Weight Release
- Smoking, Alcohol, Drug and other addictions
- Self Esteem/Self Confidence Building from abandonment
- Abuse: Sexual, Physical, Emotional
- Sleep/Insomnia
- Childhood Trauma
- Unexplained physical pain
- Releasing blocks to goals
What It Is Not
Okay, let’s clear some things up again about hypnosis. First of all, don’t expect to doze off into a deep sleep. And no dog or poultry impersonations here.
It’s not mind-control either as you are the one in control of the experience. I can’t make you do or say what you don’t want to, even in this trance state.
With my experience and expertise, I’m here to guide you through the transformative journey using hypnosis as the driving force for change. Together, we’ll tap into the power of your mind and unlock your potential for positive change.
So, if you’re ready to tackle those challenges head-on, I am, too, as your support every step of the way. Let’s embark on this empowering journey together!
The What And The How
In my work, I prioritize understanding the “why” before addressing the “what” and “how.” I find fulfillment in collaborating with individuals to dismantle subconscious barriers that hinder their personal and professional success. Combining effective coaching techniques with the transformative power of Hypnosis, I unlock the potential of the subconscious mind, enabling the release of detrimental beliefs rooted in the past.
My journey has been shaped by extensive training that underscores the mind-body connection, recognizing that our sense of worthiness often begins with a single thought that evolves into deep-seated beliefs.
So, what exactly do I do? I specialize in guiding individuals like you towards liberation from self-imposed limitations, facilitating a journey towards wholeness and authenticity.
If you this approach appeals to you, I am here to support you in unraveling the constraints that have held you back, unveiling the remarkable potential that has always been within you.
If what you’ve read resonates deeply, it’s your inner guidance nudging you forward. It signals that now is the time to embrace your inherent greatness and share it with the world. It would be my honor to accompany you on this transformative path.
Together, I invite you to break free from those chains that have held you back, embracing the extraordinary person you are meant to be. It’s time to craft a life overflowing with purpose, and boundless possibilities.
Let me partner with you on an incredible journey of personal change.
My Clients
Morbi lobortis morbi dignissim sodales eget mauris turpis interdum sagittis sed cursus nunc nulla congue quis.
